Trust the Journey – Dancing Yourself Home
It might not all be going to plan but the plan is going perfectly.
You are where you are supposed to be right here, right now. Can you lean into what's happening in your life - just a little bit more? In the words of my beautiful and wise friend, Kate, "Can you be daring in your trust?"
And what would that mean for you? To have faith that your life is delivering the perfect lessons to you?
In reality, that idea completely gives me the shits. (Pardon the French.) When life gets challenging, I pretty much want to crawl into bed or sit on my favourite rock in the bush until it gets better. Sometimes that's all it takes for things to get better.
But often times, it doesn't help.
By avoiding those sometimes painful lessons, by turning away from what's right in front of me, I'm forgetting my own strength. I'm turning away from my own knowing, my own wisdom. It's there - all the time. Right below the surface. Ready for me to tap into it and access what's true. And when I tap into my own strength, I can look at (and learn from) almost anything.
The quickest way for me to do that - to feel my strength and not turn away - is to move my body. It gives me the chance to safely sit with those lessons. Amazingly, there is stillness in all the movement. There is a quiet voice that reassures me I'm exactly where I'm meant to be.
So, my invitation to you is to take a deep breath and ask yourself how you can be more daring in your trust? What tiny gesture can you make to let the Universe know you trust yourself and the situation at hand to provide your greatest growth?
Then, dance yourself home.
(Here's a little playlist for Trusting Your Journey.)
Come To Class
In Qoya, we remember that we are Wise, Wild and Free. If you want to get closer to your truth and to remember who you are, practice Qoya. There are so many Resources available on the mothership website, Qoya.Love. Check them out and weave movement into your daily self-care.
If you live in Sydney, join us for class to tap into your Wise intuition while in community with other women. No experience needed.
There’s no way you can do it wrong.
Bring a water bottle and your curiosity.